Beginner

Beginners

If you are new to Aerial Yoga, we do require an Introductory Class before you may sign up for a session. Basic skills and techniques are covered that are used regularly in classes to familiarize you in working with the hammock. Also, safety procedures in and out of the hammock and selecting a hammock height for your body. Once you have completed an Intro class you are welcome to sign up for a session. If you have taken classes before and have taken time off, you are welcome to do another Intro Class for review.  Intro classes are $15 per person.

Aerial Classes